BABY SHARKS 

Age: 3 months – 6 months

Duration: 30 minutes

Class size: Maximum of 6 pupils with one instructor. Each pupil must be accompanied by a parent or guardian.

An introduction to the water, this free class is available for 3–6-month-old bubs. With a focus on baby aquatic familiarisation and safety understanding. Parents will be educated about how inborn reflexes work and how they pertain to water along with preconditioning methods. We are fostering lifelong relationships with water for both parent and child.

STARFISH - BRONZE 

Age: 6 months – 3.5 years old

Duration: 30 minutes

Class size: Maximum of 8 pupils with one instructor. Each pupil must be accompanied by a parent or guardian.

Beginner children from 6 months-3.5 years old. A start to our ability-based program. Parent and child work together on water familiarisation and safety. This level includes submersions, back floats, breath control and movement through water with assistance.

STARFISH - SILVER 

Age: 6 months – 3.5 years old

Duration: 30 minutes

Class size: Maximum of 8 pupils with one instructor. Each pupil must be accompanied by a parent or guardian.

Intermediate children that are well conditioned and comfortable in the water. We work toward confident children who can show ability to independently float on back and front with breath control, survival roll, move through the water, understand, and follow basic instruction with minimal assistance.

STARFISH - GOLD 

Age: 6 months – 3.5 years old

Duration: 30 minutes

Class size: Maximum of 5 pupils with one instructor. Each pupil must be accompanied by a parent or guardian.

Advanced children that will master a float on front with breath control, back float, survival roll, movement through the water to safety independently without assistance but following instruction directly from the teacher. (After graduating Starfish Gold child will go directly to Turtle Silver)

TURTLE - BRONZE

Age: Minimum age – 3 years old

Duration: 30 minutes

Class size: Maximum 4 students

Beginner children from the age of 3 years old who have not participated in swimming lesson thus far. This is a foundation level for independent body position skills such as breath control, front floating, back floating, survival roll, movement through water to safety and taking instruction directly from a teacher.

TURTLE - SILVER

Age: Minimum age – 3 years old

Duration: 30 minutes

Class size: Maximum 4 students

Intermediate children who are competent, safe, and independent in the water. This is the foundation level for kick propulsion. Skills such as front kick, back kick, extended breath control, streamline body position and an introduction to the feel of the water through sculling.

TURTLE - GOLD

Age: Minimum age – 3 years old

Duration: 30 minutes

Class size: Maximum 4 students

Advanced children who have established kick propulsion and can now coordinate extended breath control, propulsive kicking, and foundation arm action for both front and back. Including an introduction to breathing to the side and a streamlined torpedo. Dolphin kick is also introduced at this level.

PENGUIN - BRONZE

Age: Minimum age – 3 years old

Duration: 30 minutes

Class size: Maximum 5 students

Swimmers will master coordination of arms and legs effectively and is the foundation of freestyle breathing and arm timing, backstroke arm timing. Includes increased sculling skills and extended breath control skills. Dolphin kick is being extended at this level.

PENGUIN - SILVER

Age: Minimum age – 3 years old

Duration: 30 minutes

Class size: Maximum 5 students

The foundation of breathing and timing skills. Working on extension of distance swam with technical correction and enhancement for both Freestyle and Backstroke. Dolphin kick is also being extended and includes an introduction to a sitting dive.

PENGUIN - GOLD

Age: Minimum age – 3 years old

Duration: 30 minutes

Class size: Maximum 5 students

Advanced level for swimmers to established Freestyle and Backstroke breathing action and timing correctly over a longer distance. Dolphin kick is now performed with breathing on every fourth kick, Breaststroke kick is introduced on the back. Sitting dives are being performed effectively.

SEAL - BRONZE

Duration: 30 minutes

Class size: Maximum 6 students

Beginner level for Breaststroke kick and arm pull. Swimmers in this level will perform Freestyle and Backstroke with correct technique, work on survival backstroke, correct technique Breaststroke kick technique with an introduction to propulsive Breaststroke arm pull.

SEAL - SILVER

Duration: 30 minutes

Class size: Maximum 6 students

Here we will work on the development of Breaststroke breathing timing. Swimmers in this level have established Freestyle and Backstroke, strong sculling skills, crouching dives, tumble turns and Butterfly introductory arm stroke development.

SEAL - GOLD

Duration: 30 minutes

Class size: Maximum 6 students

Advanced level for Breaststroke timing and correct technique, Freestyle and Backstroke distance extension, Sidestroke kick, eggbeater kick, Butterfly stroke with arm and kick action with no breathing, Strong sculling action, 50-meter continuous swim and standing dive.

DOLPHIN - BRONZE

Duration: 45 minutes

Class size: Maximum 8 students

Beginner level for complete Butterfly stroke timing. Freestyle and Backstroke at least 50 meters with correct technique, 25 meters Breaststroke with correct technique, 25 meters Sidestroke, 300-meter continuous swim, introductory racing dives, tumble turns and clock reading and effective water treading action with eggbeater kick.

DOLPHIN - SILVER

Duration: 45 minutes

Class size: Maximum 8 students

Advanced level for complete Butterfly stroke. Will take part in 500-meter continuous swims, freestyle 200 meters, Backstroke 100 metres, Breaststroke 50 meters with split stroke, 25 meters Butterfly correct technique, all tumble and touch turns (split stroke) and perform a racing dive. Competent in reading lesson program from a whiteboard.

DOLPHIN - GOLD

Duration: 45 minutes

Class size: Maximum 8 students

Fitness focused squad for all swimmers that have shown competency in Dolphin Silver and competitive Fraser Coast Swim Club swimmers to maintain fitness. Will follow a coach provided program where swimmers are self-driven to perform, read time clock and whiteboard competently. If a swimmer in this level wishes to take on the competition world for the first time, they can try out for Fraser Coast Swim Club. Show Coach Liz what you’ve got for your chance to start your competitive squad journey in Shark Bronze.

SQUAD SWIMMING

Sharks – Bronze (Junior Squad)

Sharks – Silver (Development Squad)

Sharks – Gold (State and National Development Squad)

Age: Entry is based off the child's ability

Duration: 1 hour

Class size: Maximum 16 (2 lanes of 8)

Timetable: Monday – Friday mornings and afternoons Saturday mornings

Interested in Swim Club?

KICK Swim Centre offers: Fraser Coast Swim Club – QLD

ADULT SQUADS

Adult Fitness Squad
Timetable: Monday mornings at 9am

Women's Squad
Timetable: Friday mornings at 9am

Assessment: Required to join

Age: 17+

Duration: 1 hour

Squad size: Maximum 16 (2 lanes of 8)

ADULT LEARN TO SWIM

Adult LTS – Bronze
This level  is appropriate for - Absolute beginner (ie. no experience, water confidence development and/or fear of water)
Timetable: Friday evening 5pm

Adult LTS – Silver
This level  is appropriate for - Absolute beginner (ie. no experience, water confidence development and/or fear of water)
Timetable: Monday evening 5pm

Adult LTS – Gold
This level  is appropriate for - Absolute beginner (ie. no experience, water confidence development and/or fear of water)
Timetable: Monday morning 9am

Assessment: Required to ensure best class placement
Age: 17+

Duration: 30 minutes

Class size: Maximum 4

Interested in KICK Water Fitness programs? If it isn't learn to swim classes you are looking for, check out our range of adult activities we have.

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Join our successful swim programs today and gain a valuable life skill.